We listen if you need someone to talk to. We will not judge or let you know how to handle it.
This really is a service that is new. For urgent support please call 116 123.
Give us a call any moment, or night day
Anything youare going through, it is possible to contact us any time, from any phone 100% free.
Phone how to use singleparentmeet 116 123
This might be a service that is new. For urgent support please call 116 123.
Write us a message
Often writing out your thinking and feelings might help they are understood by you better.
Email protected
Reaction time: a day
Write us a page
Often writing out your ideas and emotions can better help you understand them
Self-help application
Keep an eye on the manner in which you’re experiencing, and obtain suggestions for steps you can take to simply help yourself cope, feel a lot better and stay safe in an emergency
More about our Listening Provider
Is calling you free?
In the phone
This quantity is able to phone from both landlines and mobiles, including mobiles that are pay-as-you-go. There is no need to possess any credit or phone allowance on your own want to phone 116 123.
Emailing us on email protected is free.
Visiting us face-to-face in your neighborhood branch is free.
Yes. But please make certain you consist of first type of our target to be sure your page extends to us for free.
Freepost RSRB-KKBY-CYJK
Chris
PO Box 9090
STIRLING FK8 2SA
Is the ongoing solution private?
Yes, except for in some circumstances where our safeguarding policy means we may inform some body, for instance, by calling an ambulance. Read more about whenever we do that.
In the phone
Once you call Samaritans, your quantity just isn’t shown to your volunteer. The phones we use don’t have actually caller display info on them.
We possibly may pose a question to your title, as it’s a normal concern to inquire about in a discussion, or due to one thing you have got believed to us, you don’t need certainly to tell us if you like never to.
If you have emailed us, your current email address shall not be demonstrated to the volunteer.
You don’t have to share with us your name in the event that you don’t desire to. Within the not likely occasion you begin to see the Samaritan volunteer which you talked to in the future the road, the Samaritans volunteer will likely not acknowledge you, until you do therefore first. This is certainly to respect your privacy therefore the confidentiality of the see, until you need to recognise it.
We are going to require your title and target to respond, but to steadfastly keep up privacy, your page will likely be shredded even as we have delivered you our reaction.
Exactly How quickly are you going to react?
In the phone
Us on 116 123, you will be put through to a volunteer at one of our 201 branches when you call.
We strive for every person to have through to some body right away, but often this is simply not constantly feasible we have on the phones at that time as it depends on the number of volunteers.
The amount additionally won’t show up in your phone bill.
Whenever you email us at email protected, we make an effort to react in 24 hours or less.
You should check our branches times that are opening. It could be useful to phone ahead and organize time in the future in.
Whenever you compose us a page we make an effort to react within seven days.
Exactly what can we talk with you about?
People e mail us with all types of issues and what could be an issue that is small maybe you are huge to somebody else.
You may be going right on through one thing brand brand new or have now been struggling to manage for quite a while, in either case, we are right right here should you feel you need some additional help.
If what’s dealing with you is not with this list, be sure to get in touch still.
Typical reasons people call us are:
- Relationship and family members issues
- Loss, including loss in a buddy or a member of family through bereavement
- Monetary concerns
- Job-related anxiety
- College or stress that is study-related
- Isolation and loneliness
- Despair
- Painful and/or disabling illness that is physical
- Hefty usage of or dependency on liquor or any other medications
- Ideas of committing committing suicide
We won’t make choices you make for you, and we’ll support the decisions.
You may be the specialist all on your own life. Our advice or views aren’t essential.
If you need advice, we might have the ability to provide contact information for organisations that specialise in assisting with certain issues and situations.
Is it ongoing solution for me personally?
Are Samaritans spiritual?
We’re not spiritual. The hyperlink between our title and any spiritual text is totally coincidental.
Our audience won’t ever impose any attitudes that are personal philosophy for you.
Wemagine if i am d/Deaf, hard of hearing or have speech impediment?
Callers who’re d/Deaf or who have hearing or message impairments can e mail us for support by e-mail simply by using email protected or using the Next Generation Text (NGT) solution.
Next Generation Text just isn’t particular to Samaritans and may be utilized on any phone number. You are able to contact Samaritans in this method utilizing 0330 094 5717. For quality, this solution doesn’t make use of 116 123.
Let’s say I’m under 18?
You can easily still make contact with us. We’re right right here for your needs, anything you age. Our very first duty is always to you, perhaps perhaps not your mother and father or guardian.
You can easily speak to us about whatever is in your thoughts, we’ll listen. This could add the method that you look, dilemmas at college or school, just how folks are dealing with you, and concerns about exams or cash.
Let’s say We have psychological state dilemmas?
You are able to nevertheless speak to us. We offer the exact same help to people who have psychological state dilemmas once we do for anybody else.
With us, or you may want to talk to us about something else that’s troubling you, and that’s fine too if you have a mental health diagnosis, you can talk about it.
We realize that individuals aided by the diagnosis that is same have quite different experiences. We’ll explore what coping with your psychological state problem means for you personally. Your experience is one of important things to us, not the label.
Because our volunteers aren’t trained health that is mental, whenever you explore your diagnosis or medicine, we possibly may not at all times know about the medical terms.
Shouldn’t we keep in touch with family and friends alternatively?
Some individuals lack the help of buddies or family members. Other people do have buddies or family members to communicate with, but realize that talking to somebody basic can be beneficial also.
We keep our conversations personal, therefore we can not pass the given information you give us onto other people and we also will not judge or require offering advice.