We have the very best workouts for the favorite intercourse positions, and that means you’ll constantly perform at your absolute best into the bed room.

To do at your very best, mobility, power, and freedom are crucial. Oh, and we’re speaing frankly about doing your very best into the bed room simply to be perfectly clear.

You don’t want a kink (the bad type) tossing down your rhythm, and also you undoubtedly don’t would you like to lose vapor halfway through. To produce certain you’re prepared for every thing, Liz Lowe, Strength and Conditioning Specialist positioned in Sarasota, Florida, developed a roundup of workouts that will help you nail—or, rather, perfect—basic and no-so-basic intercourse roles. Continue reading →